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Trager Mind Body Integration

Unlock Relaxation, Rediscover Freedom of Movement

1 h
From 90 US dollars
Huguenot Street

Service Description

Trager Mind Body Integration offers a profound pathway to deep relaxation and ease of movement. Through gentle, rhythmic motions, this approach releases deep-seated tension and helps reprogram your body for lighter, freer movement. It combines physical touch with mindful awareness to create a state of effortless relaxation. The Trager Approach is particularly effective for those with chronic pain, stress, or movement limitations, providing long-lasting benefits. Clients often report feeling more grounded, balanced, and connected to their bodies, with increased flexibility and a renewed sense of well-being.


Contact Details

  • 150 Huguenot Street, New Paltz, NY, USA

    +13522194653


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